The class is tailor-made to fit your needs and brought down to the level of the individuals.
We also teach relaxation and concentration techniques to calm you. In this fast paced life, it is increasingly important to be able to disembody yourself and attain calmness. Learning these techniques will benefit you in a big way as it takes only minutes.
- Corporate stress management session
- Corporate yoga sessions
- One on one yoga consultation
- Yoga for special population (Cardiac patients, Orthopedic concerns, Respiratory, Geriatrics & Pre and post-natal care)